Aerobics
All Wellness Classes are included in your membership to the wellness room. Click here for membership pricing. Members must be at least 18 yrs of age and out of high school. The membership card acts as a "key" to get into the new wellness facility 24 hours, 7 days a week. Anyone with an active membership can simply "swipe" their card, with the barcode to the right, in the door lock for access after hours. Wellness room hours: 5 am-8 pm Monday thru Friday, 1 pm- 5 pm on Saturday, and closed on Sundays.
Aerobics Schedule
- Days: Monday-Friday
Instructor: Kristi Anderson
Location: Sport/Wellness Gym
Time: 5 - 6:15 am
- Days: Monday-Thursday
Instructor: Martina Ortiz
Location: Sport/Wellness Gym
Time: 6:30-7:30 pm
Zumba
- Days: Monday and Wednesday
- Instructor: Lisa Stein
- Time: 5:30-6:20 pm
- Location: Sport/Wellness Gym
Aqua Aerobics
- Days Monday thru Thursday
- Instructor: J.C. Smith
- Location: GCRC Indoor Pool
- Time: 6-7 pm
Ballroom Dancing
- The dancing class will include a variety of dancing techniques such as the Foxtrot, Waltz, Jitterbug, and the Cha Cha. Each dance lesson in 1 1/2 hours broken into 30 minute sessions. First 30 minutes is new instruction. Second 30 minutes is practice new steps with music. The last 30 minutes we will continue to practice the new steps or review other dances.
- Days: Sundays
- Time: 4-5:30 pm
- Location: GCRC Wellness Gym
- Feb 21st- Tango Basic
- Feb 28th- Review and Practice
- Mar 7th- Foxtrot pattern
- Mar 14th- Cancel
- Mar 21st- Waltz Pattern
- Mar 28th- Review and Practice
- April 4th- Jitterbug variations
- April 11th- Cha Cha Pattern
Schedule
